Bikes - Upright or Recumbent Cycles

Upright bikes

give you a more traditional bicycle experience - sitting up on a seat, hands on the handlebars, legs vertical to the floor. In this position, the quadriceps are the focus. However basic or elaborate an exercise bike, it will enable you to get a cardiovascular charge while minimizing stress on the knees, joints and back. People of a wide range of fitness levels and conditions can bike safely and effectively, from seniors and pregnant women to triathletes.